Running a freelance business can be physically and mentally taxing so it is important to have strategies to counteract this. Join our discussion and share your favourite ways of winding down on a stressful day, and learn helpful tips and tricks from colleagues.
In addition to our informal chat, our deputy events coordinator Ania Marchwiak, who has qualified as a breathwork instructor, will lead a short breathwork exercise.
The meeting will be held in English and Polish.
Polish Network member fee: Free
ITI Member fee: N/A
Non-member fee: Non-members are welcome to join our network in order to attend our free events. To join our network, email us at: [email protected]
Location: Zoom
Contact name: Alicja Tokarska
Contact email: [email protected]
Network website address: https://www.iti.org.uk/iti-polish-network.html
Closing date: 27 March 2023
CPD hours: 1